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Best新万博移动app1.0reviews是读者支持的,可能会获得会员委员会。细节

Updated July 2023
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Pros
Cons
精英中的精英
Manduka Pro Yoga and Pilates Mat
Manduka
Pro Yoga and Pilates Mat
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Customer Favorite
Bottom Line

Top of the line in terms of durability and comfort, this mat is perfect for frequent and long-term use.

Pros

足够的表面积。密集的垫子。抓地力,防滑表面使其非常适合热瑜伽。不含乳胶。无排放的制造。有2个长度可供选择。

Cons

需要一些时间来破裂。致密材料携带较重。

最好的爆炸
盖亚姆Premium Yoga Mat with Carrier
盖亚姆
Premium Yoga Mat with Carrier
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Classical Style
Bottom Line

Our fitness expert notes that Gaiam has made quality, reliable mats for years, and this is no exception.

Pros

Textured sides prevent the users from slipping in balancing or cardio workouts. Includes a carrier string that users can grab to transport their mat. Available in multiple colors.

Cons

Some reports of the mat breaking down after extended use.

Gaiam Premium Print Yoga Mat
盖亚姆
Premium Print Yoga Mat
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Most Stylish
Bottom Line

A lightweight but well-cushioned mat that's affordable and durable.

Pros

Great price point. Its grippy, textured surface provides added stability. Comes in a variety of fun colors and patterns. Non-toxic. Lightweight and easy to carry.

Cons

Can have an odor and slippery surface when first purchased, which tends to fade with a wash and some use.

Heathyoga Yoga Mat
Heathyoga
Yoga Mat
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功能设计
Bottom Line

With body alignment guides, extra surface area, and a nice thickness, this is a solid choice for yoga and exercise.

Pros

用对齐线打印,有助于微调运动和姿势。良好的6mm厚度,高于平均长度和宽度。纹理表面以额外的抓地力。

Cons

Some noticed that the mat comes with an odor when new, but reported that the odor soon dissipates.

BalanceFrom GoYoga All-Purpose Yoga Mat
BalanceFrom
GoYoga All-Purpose Yoga Mat
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长期使用
Bottom Line

凭借厚厚的垫子和双面保护,这款瑜伽垫在时间和运动中都可以很好地保持。

Pros

垫子垫在您的脚和身体下感觉舒适。纹理设计可防止滑动和帮助平衡。弹性材料可确保持久性。完整包装包括垫子带。

Cons

Some reports of a strong odor, especially when it first arrives.

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最好的Reviews spends thousands of hours researching, analyzing, andtesting为大多数消费者推荐最佳选择的产品。We only make money if you purchase a product through our links, and all opinions about the products are our own.阅读更多
最好的Reviews spends thousands of hours researching, analyzing, andtesting为大多数消费者推荐最佳选择的产品。我们以自己的资金购买所有产品,并且从不接受制造商的免费产品。阅读更多
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We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

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Buying guide for最好的瑜伽垫

瑜伽可能是您可以给身体的最好的零食之一。它使您可以提高灵活性,同时建立力量和音调而没有压力。但是,要体验所有这些好处(以及更多),您需要优质的瑜伽垫。具有设计或颜色的东西使您能够上班。

However, style shouldn't be your primary concern when choosing a yoga mat. You need one that is textured and has a little stickiness to it so you can hold some of the more difficult positions without slipping. You also want a mat that is comfortably thick, but not too heavy to easily transport. If you're taller, make sure you choose a mat that will accommodate your size. There are 6 different materials that yoga mats are typically made from.

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Yoga mats typically come in six materials: PVC, rubber, foam, PER, cotton, and jute.

Yoga mat materials

PVC (polyvinyl chloride)

PVC是瑜伽垫中最受欢迎的材料之一。新万博新闻3.0PVC垫子往往是便宜的,并且这种材料的垫子通常是初学者的绝佳选择,因为它们相当耐用,舒适并提供良好的抓地力。

However, PVC yoga mats do contain phthalates and dangerous toxins, and they aren’t recyclable, so this isn’t an eco-friendly option.

Rubber

Rubber is another popular yoga mat material, and it’s considered an eco-friendly alternative to PVC. Rubber mats are as durable and supportive as PVC styles, but they’re a better option for environmentally minded practitioners.

但是,如果您有过敏,乳胶可能是一个问题。

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EXPERT Tip
If you enjoy more restorative yoga in which you hold poses longer, a mat that is more cushioned will be a better choice.
Best新万博移动app1.0Reviews健身专家

泡沫

Like rubber, foam yoga mats are an environmentally friendly alternative to PVC mats. They provide the same performance but are recyclable and toxin-free. Foam mats can also contain latex, however, so they don’t work for practitioners with allergies.

PER (polymer environmental resin)

PER yoga mats are actually made from PVC. However, PER doesn’t have phthalates or toxins and can be recycled, so it’s a relatively eco-friendly option.

棉布

棉布yoga mats are a very eco-friendly option because they’re made from a renewable, natural material and are biodegradable. They tend to be thinner than other mats, however, so they don’t offer as much support. But cotton mats absorb sweat effectively and provide a good grip, even when wet.

居te

居te yoga mats are similar to cotton mats in that they are made from a natural, renewable, and biodegradable material. They also provide effective traction. However, jute mats don’t absorb moisture as well as cotton and aren’t as supportive as other options.

Yoga mat stickness and texture

瑜伽垫粘性

In order to help you hold your pose and maintain proper alignment, you may wish to seek a yoga mat that has some stickiness to it.PVC, foam, and PER yoga mats have a good amount of stickiness to them, while rubber mats have a moderate amount. Cotton and jute yoga mats don’t provide much in the way of stickiness at all.

瑜伽垫纹理

请注意您正在考虑购买的瑜伽垫的质地。

A yoga mat with the right texture can help you stay in position more easily, preventing your hands and feet from slipping and sliding during poses.

Rubber, cotton, and jute yoga mats tend to have the most textured surfaces for effective traction. PVC, foam, and PER yoga mats usually have smooth surfaces that don’t provide much traction.

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We spent 43 hours researching 68 different yoga mats before choosing the best. We then purchased our top pick and tested it hands on in the field to confirm our choice.
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Yoga mat thickness

The most important feature of a yoga mat is its thickness, which provides cushioning as you practice your poses.

Our expert consultant Samantha advises against choosing a mat that’s too thick. “There are some yoga mats that are actually workout mats,” she says of thicker styles. “The very squishy, thick yoga mats tend to stretch, making it hard to find stability in lunges and poses like Downward-Facing Dog.”

¼英寸(6.35毫米)厚度

具有¼英寸厚度的瑜伽垫很常见。它们提供了大量的缓冲,并且非常耐用。但是,它们可能很重。

⅛-inch (3.2 mm) thickness

Yoga mats with an ⅛-inch thickness provide a good deal of support and cushioning. They’re fairly durable and lightweight enough for easy carrying. They do tend to wear out sooner than thicker mats, however.

1/16-inch (1.6 mm) thickness

Yoga mats with a 1/16-inch thickness are usually the thinnest available. They are extremely lightweight, which makes for easy transport. However, they don’t offer much in the way of support or cushioning, so they’re a poor option if you suffer from joint issues.

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Expert Tip
Keep your mat clean by spraying it with a mixture of water and vinegar after each use.
Best新万博移动app1.0Reviews健身专家

Yoga mat length

瑜伽垫有各种尺寸,布鲁里溃疡t the standard size is 24 x 68 inches.

瑜伽垫的长度是变化最大的测量。高个子可能喜欢长72到74英寸的垫子,但您甚至可以找到长达84英寸的样式。

通常,您应该选择一个至少比高高六英寸的瑜伽垫。

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Expert Tip
您使用垫子的越多,将其洗涤越多,它就会越粘。对于大多数瑜伽从业者来说,这是一件很棒的事情,因为它可以让您不滑动而保持姿势。
Best新万博移动app1.0Reviews健身专家

Yoga mat style

You can find yoga mats in every color of the rainbow and a wide variety of patterns. Which should you choose? That’s a matter of personal preference.

选择瑜伽垫风格,这会让您每天练习瑜伽。

But remember that, as our expert Samantha explains, “A pretty design doesn’t mean it’s a better mat. Find a material and thickness that feels good for you, and worry about the design later.”

Yoga mat prices

Yoga mats vary in price based on their thickness, material, and length, but you can typically expect to pay between$15 and $125.

Inexpensive

为一个thinner瑜伽垫没有太多的缓冲方式,您通常会付款$15 and $25.

Mid-range

为一个mat with中等厚度that provides moderate cushioning, you’ll usually pay between$30 to $50.

Expensive

为一个更厚的提供大量缓冲的垫子,通常您会在$55 and $100.

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避免使用两侧的两侧磨损瑜伽垫。不时将其翻转,以确保一侧不会首当其冲。

Yoga mat tips

  • To avoid a smelly mat, wipe it down with a mat-cleaning spray (a mix of water and vinegar) or just plain water after each yoga workout.

  • 如果您的瑜伽垫特别脏,请将其浸泡在浴缸中,然后用海绵将其擦掉以去除污垢。用毛巾卷起来,挤出多余的水分,然后将其平放干燥。

  • Avoid wearing out your yoga mat by using both sides. Flip it over from time to time to make sure one side doesn’t bear the brunt of all your sessions.

  • It’s best to store your yoga mat flat under a bed or sofa or gently rolled up in a closet or on a shelf. If you roll the mat too tightly, the material can stretch and bacteria may grow.

  • If you find pieces of mat on your yoga pants after a session, that means the mat is breaking down – and it’s time for a new one.

  • Recycle an old yoga mat by using it under your welcome mat or bath mat. The yoga mat can provide some extra traction to keep it from sliding around.

  • Don’t share your yoga mat with friends or family members. It’s a good way to spread germs that can lead to colds, coughs, fevers, and skin diseases.

  • 棉布or jute mats work well for layering over other yoga mats to provide added traction.

  • 泡沫and rubber yoga mats usually contain latex, so they’re not good mat material choices if you have a latex allergy.

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