Updated July 2023
Manduka Pro Yoga and Pilates Mat
Pro Yoga and Pilates Mat
Check Price
Customer Favorite
Bottom Line

Top of the line in terms of durability and comfort, this mat is perfect for frequent and long-term use.





盖亚姆Premium Yoga Mat with Carrier
Premium Yoga Mat with Carrier
Check Price
Classical Style
Bottom Line

Our fitness expert notes that Gaiam has made quality, reliable mats for years, and this is no exception.


Textured sides prevent the users from slipping in balancing or cardio workouts. Includes a carrier string that users can grab to transport their mat. Available in multiple colors.


Some reports of the mat breaking down after extended use.

Gaiam Premium Print Yoga Mat
Premium Print Yoga Mat
Check Price
Most Stylish
Bottom Line

A lightweight but well-cushioned mat that's affordable and durable.


Great price point. Its grippy, textured surface provides added stability. Comes in a variety of fun colors and patterns. Non-toxic. Lightweight and easy to carry.


Can have an odor and slippery surface when first purchased, which tends to fade with a wash and some use.

Heathyoga Yoga Mat
Yoga Mat
Check Price
Bottom Line

With body alignment guides, extra surface area, and a nice thickness, this is a solid choice for yoga and exercise.




Some noticed that the mat comes with an odor when new, but reported that the odor soon dissipates.

BalanceFrom GoYoga All-Purpose Yoga Mat
GoYoga All-Purpose Yoga Mat
Check Price
Bottom Line





Some reports of a strong odor, especially when it first arrives.

Header Image
Why trust BestReviews?
最好的Reviews spends thousands of hours researching, analyzing, andtesting为大多数消费者推荐最佳选择的产品。We only make money if you purchase a product through our links, and all opinions about the products are our own.阅读更多
最好的Reviews spends thousands of hours researching, analyzing, andtesting为大多数消费者推荐最佳选择的产品。We only make money if you purchase a product through our links, and all opinions about the products are our own.阅读更多
最好的Reviews spends thousands of hours researching, analyzing, andtesting为大多数消费者推荐最佳选择的产品。我们以自己的资金购买所有产品,并且从不接受制造商的免费产品。阅读更多

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.

Category cover

Buying guide for最好的瑜伽垫


However, style shouldn't be your primary concern when choosing a yoga mat. You need one that is textured and has a little stickiness to it so you can hold some of the more difficult positions without slipping. You also want a mat that is comfortably thick, but not too heavy to easily transport. If you're taller, make sure you choose a mat that will accommodate your size. There are 6 different materials that yoga mats are typically made from.

Content Image
Yoga mats typically come in six materials: PVC, rubber, foam, PER, cotton, and jute.

Yoga mat materials

PVC (polyvinyl chloride)


However, PVC yoga mats do contain phthalates and dangerous toxins, and they aren’t recyclable, so this isn’t an eco-friendly option.


Rubber is another popular yoga mat material, and it’s considered an eco-friendly alternative to PVC. Rubber mats are as durable and supportive as PVC styles, but they’re a better option for environmentally minded practitioners.


Content Image
If you enjoy more restorative yoga in which you hold poses longer, a mat that is more cushioned will be a better choice.


Like rubber, foam yoga mats are an environmentally friendly alternative to PVC mats. They provide the same performance but are recyclable and toxin-free. Foam mats can also contain latex, however, so they don’t work for practitioners with allergies.

PER (polymer environmental resin)

PER yoga mats are actually made from PVC. However, PER doesn’t have phthalates or toxins and can be recycled, so it’s a relatively eco-friendly option.


棉布yoga mats are a very eco-friendly option because they’re made from a renewable, natural material and are biodegradable. They tend to be thinner than other mats, however, so they don’t offer as much support. But cotton mats absorb sweat effectively and provide a good grip, even when wet.


居te yoga mats are similar to cotton mats in that they are made from a natural, renewable, and biodegradable material. They also provide effective traction. However, jute mats don’t absorb moisture as well as cotton and aren’t as supportive as other options.

Yoga mat stickness and texture


In order to help you hold your pose and maintain proper alignment, you may wish to seek a yoga mat that has some stickiness to it.PVC, foam, and PER yoga mats have a good amount of stickiness to them, while rubber mats have a moderate amount. Cotton and jute yoga mats don’t provide much in the way of stickiness at all.



A yoga mat with the right texture can help you stay in position more easily, preventing your hands and feet from slipping and sliding during poses.

Rubber, cotton, and jute yoga mats tend to have the most textured surfaces for effective traction. PVC, foam, and PER yoga mats usually have smooth surfaces that don’t provide much traction.

Content Image
We spent 43 hours researching 68 different yoga mats before choosing the best. We then purchased our top pick and tested it hands on in the field to confirm our choice.

Yoga mat thickness

The most important feature of a yoga mat is its thickness, which provides cushioning as you practice your poses.

Our expert consultant Samantha advises against choosing a mat that’s too thick. “There are some yoga mats that are actually workout mats,” she says of thicker styles. “The very squishy, thick yoga mats tend to stretch, making it hard to find stability in lunges and poses like Downward-Facing Dog.”



⅛-inch (3.2 mm) thickness

Yoga mats with an ⅛-inch thickness provide a good deal of support and cushioning. They’re fairly durable and lightweight enough for easy carrying. They do tend to wear out sooner than thicker mats, however.

1/16-inch (1.6 mm) thickness

Yoga mats with a 1/16-inch thickness are usually the thinnest available. They are extremely lightweight, which makes for easy transport. However, they don’t offer much in the way of support or cushioning, so they’re a poor option if you suffer from joint issues.

Content Image
Expert Tip
Keep your mat clean by spraying it with a mixture of water and vinegar after each use.

Yoga mat length

瑜伽垫有各种尺寸,布鲁里溃疡t the standard size is 24 x 68 inches.



Content Image
Expert Tip

Yoga mat style

You can find yoga mats in every color of the rainbow and a wide variety of patterns. Which should you choose? That’s a matter of personal preference.


But remember that, as our expert Samantha explains, “A pretty design doesn’t mean it’s a better mat. Find a material and thickness that feels good for you, and worry about the design later.”

Yoga mat prices

Yoga mats vary in price based on their thickness, material, and length, but you can typically expect to pay between$15 and $125.


为一个thinner瑜伽垫没有太多的缓冲方式,您通常会付款$15 and $25.


为一个mat with中等厚度that provides moderate cushioning, you’ll usually pay between$30 to $50.


为一个更厚的提供大量缓冲的垫子,通常您会在$55 and $100.

Content Image

Yoga mat tips

  • To avoid a smelly mat, wipe it down with a mat-cleaning spray (a mix of water and vinegar) or just plain water after each yoga workout.

  • 如果您的瑜伽垫特别脏,请将其浸泡在浴缸中,然后用海绵将其擦掉以去除污垢。用毛巾卷起来,挤出多余的水分,然后将其平放干燥。

  • Avoid wearing out your yoga mat by using both sides. Flip it over from time to time to make sure one side doesn’t bear the brunt of all your sessions.

  • It’s best to store your yoga mat flat under a bed or sofa or gently rolled up in a closet or on a shelf. If you roll the mat too tightly, the material can stretch and bacteria may grow.

  • If you find pieces of mat on your yoga pants after a session, that means the mat is breaking down – and it’s time for a new one.

  • Recycle an old yoga mat by using it under your welcome mat or bath mat. The yoga mat can provide some extra traction to keep it from sliding around.

  • Don’t share your yoga mat with friends or family members. It’s a good way to spread germs that can lead to colds, coughs, fevers, and skin diseases.

  • 棉布or jute mats work well for layering over other yoga mats to provide added traction.

  • 泡沫and rubber yoga mats usually contain latex, so they’re not good mat material choices if you have a latex allergy.